How have the fitness communities stayed in touch through COVID-19? Social media has connected audiences like never before.
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Christina Relke is a personal trainer and nutrition coach. With a Bachelor’s degree in Psychology and multiple certifications in fitness and nutrition, she aims to integrate health and wellness. Christina is currently based in Ontario with her husky Jenney. When she’s not engaging clients, she loves hiking, snowboarding, travelling, cooking, and reading. You can find her articles on health and wellness on her website.